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Before you decide to check out and get into that latest fad diet, ask yourself: Is it worth risking my health? Whenever you read into the pa... -
Weight loss is a very person specific endeavour and therefore the best weight-loss plans are the ones that fit you and your particular lifes... -
There is nothing unusual in getting frustrated or feeling guilty or feeling worse about not fitting into a smaller size dress even after a m... -
With so many weight loss plans available nowadays, it's hard to know which ones, if any are good choices. The type of person you are and... -
Beyond the obvious benefit of lowered weight to a point where you fall within the normal categories for your gender, age and height, a weigh... -
Mention to anyone the idea of maintaining weight loss goals during the holidays, and you will probably get a gale of laughter. Maintain your...
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Losing some healthy pounds can really change the way our body looks. But to lose those healthy pounds, we have to make continuous efforts an... -
Want to lose weight... guaranteed weight loss? Yeah? Ok, I'm going to give it my best shot to give you a few secrets ways to lose weight... -
It is harder to lose weight for women than it is for men. Men have higher metabolic rate and burn more calories; they can build muscles easi... -
No matter how much weight you want to lose, choosing a natural weight loss program provides benefits that cannot be attained in any other wa...
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